dude. ignore all this. take my advice. really. 1. get a back scrubber. this is a good thing. 2. if it's not a sweaty thing (ie your back is always sweaty), it's your diet, or a hormonal imbalan...
1) have one 2) not a sweaty thing, think it's diet, hence the post 3) red meat and soda are the big culprits i have 4) it always is I really think it's just my diet, I think I need to change ...
yo. you need to drop the coke PRONTO. i am not kidding. for every time you go to drink something dark colored (soda - tea - coffee) get some water. water is like an internal shower.
if you drink a lot of coke, you should think about getting more calcium too, because coke has the opposite effect as milk
coffee is really bad for staining, i hate scraping that stuff off. and sugar drinks(and sugar gum)are bad too-the sugar lays on your teeth and then the acids in your saliva attack the sugars AND your tooth enamel to cause cavities. drinking out of a straw and chugging instead of sipping all day long helps a lot.
sorry, i don't know much about back acne
i drink my coffee through a straw! it's hot, and it seems pointless, but i do it anyway!