Run an experiment. I noticed my decreased intake of sugars and starches (yeah the carbs again) cleared up my skin pretty noticeably but this might have been also because of my routine run
Oh and I ate plenty of oily foods at the time
Run an experiment. I noticed my decreased intake of sugars and starches (yeah the carbs again) cleared up my skin pretty noticeably but this might have been also because of my routine run
Oh and I ate plenty of oily foods at the time