I worked out too hard last night. My knee hurts and I can barely walk. haha...
you're getting old dude! lol
i started this new bootay exercise and i worked out this morning and im SO sore. lol it hurts to get up out of my chair.
Problem is, when you injure yourself, the injury always nags you thereafter. It doesn't matter how well doctors fix it. The rest of my limbs are in tip top shape at least. But yeah, I'm sure raising kids alone has aged me. Stress can do a number to the body.
OHHHHH i forgot you had surgery on it! do you take iu before?
hahaha kids ARE stress. lol but yeah stress alone def does a number on you
What is iu?
ibu = ibuprofen.
Oh. No I didn't.
I joined the gym again on November 29th. Have been working out about 5 days a week, and eating right. Weighed myself today. Gained 5 pounds. SUPER!!! grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
muscle?
Yeah, could be muscle gain.
yeah i gained 5 pounds of muscle in 3 weeks, sure, i take steroids
lol yeah i'm just gonna keep at it i know 3 weeks is too soon to see any real change it's just annoying, this is the crap that makes me stop going to the gym lol
I thought I saw your name on the Mitchell Report. LOL!
Oh geez... Def no legs or cardio for the next week... Ouch...