i bite the inside of my mouth.

Oh oh! I do that!! I also pull my own hair when I get very upset or angry.

that's actually a stress reliever that massage therapists put into practice.

Wait, like pulling your hair till it hurts is a stress reliever?

yes relieves tension in your fascia

Interesting..well one day I shall be bald but very de-stressed.

wait you actually pull it out. that's something totally different. that's actually a disorder.

No..but I do pull pretty hard, so I wouldn't be surprised if some of it came out.