tell them you want to make peace with them and cook them something with lots of ex-lax in it....

noooo then they'd tell everyone i'm a horrible cook!

or they might think it was just a personal problem and will be SO ashamed that they will tell every one ur a WONDERFUL cook...

that's a bit far fetched but thanks for the effort

hey harry old buddy old pal! how about a good luck toast?? (you know why i like you harry? because you're a regular guy! one half spoonful - for fast, effective relief.)