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Forum / Insomnia View full thread →
tinser Feb 3, 2004

Do you drink or eat a lot of caffeine during the day? I don't consume caffeine after 2 in the afternoon, and that ussually helps me sleep better.

perrin perrinOG 2004

Actually I'm not supposed to have caffiene at all so I stay away from it. It's mainly because I worked at 2am for 2 and a half years so I got used to being up at that time and sleeping during the day.

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