cool lemmie know what she says
Yeah I will she's thinking about what would be best right now I should have an answer soon. (My mom gets really into this kind of stuff. lol)
Ok so I asked her and she said there are a bunch of different ways you can detox but the simplest is to just not eat for a day and I think as was mentioned by someone else to spend the day drinking lemon water.
If you want more info on detoxing let me know because my mom has lots more but she wasn't sure how into you really would want to get so she just told me to tell you the simplest way.
gonna stand around to 20 12 18 what is this a certain shade of green
so zero eating only drinking lemon water for a day. i can handle that especially in the summer. i basically hate eating when it gets hot.
I don't think just lemon water. I think drinking other type of 100% juices is okay too. My sister used to do that a lot.
Yeah but there are other things in those that aren't so hot. If you really want to clean out and detox your system you should just drink water or lemon water.
Yea but only in small quanities. Sugars, natural or artificial would stop you up which is exactly the opposite of what you want if you're looking to detox. Soup diets are good as well because the broth holds the protein that you're not getting otherwise from fasting yet you're not having to go through the process of digesting meat.
the lemon water thing is def good, but technically you don't have to not eat for a day, but you have to eat super healthy-nothing artifical. a website called thewholeapproach.com tells you good things to eat. i had to do detox and i couldn't eat anything canned, artificial sweeters, etc. it's best to eat like that for a couple of weeks and see if it helps. i used to have "allergies" to and continued to be very ill, but i really had food allergies. detoxing and adding stuff back in slowly will help you find out if you are allergic to certain foods or artifical stuff.
But if you want to do a real detox and clean out your system then it's best to just not eat anything and just drink the lemon water for a day.
i know, but that won't solve her problem permanently. she's describing exactly what i was feeling a couple of years ago. it's going to take more than lemon water and fasting.
Yeah I know I'm just saying that if she wants to do what she was asking about that's what she needs to do. It would probably be best to do the lemon water thing first then just eat like you were saying.