Duh guys..you're all forgetting the easiest way. Just don't eat! It'll work in no time at all.

actully, it doesnt work that well. before u start losing fat, ur body wil start to eat ur muscle tissues. bad i dea. i saw that on body story ;)

He said he wanted to lose weight..he didn't say that he didn't want to lose muscle tissue as well. Besides, muscle weighs more then fat so if he loses muscle tissue then he'll be losing lots of we...