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Forum / Dieting... View full thread →
forrestina Feb 17, 2005

Day 4 of South Beach. I cheated yesterday and didn't even know it. No more ketchup. =( What am I going to do when I'm poor and only have the ingredients for a ketchup sandwhich?? I should real...

originalsnob Feb 17, 2005

My grands had the South Beach Diet book...if you ever want something from it I can prolly scan & send it to ya.

forrestina Feb 17, 2005

ha is there a south beach for vegetarians? i've been eating meat and getting sick.

originalsnob originalsnobOG 2004

where have you been storing your meat...did you get your 'fridge yet? Maybe you can cutback from hardcore meat like beef and prok to just chicken and fish for a little.

forrestina forrestinaOG 2002

im not storing. no fridge yet. only eating out. and no beef right now in the 1st phase. i wont eat pork ever. and fish makes me itchy.

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