slim fast. it's filling, cheap & has lots of vitamins. and it doesnt taste too bad. i'm going to the Outerbanks in 3 weeks, so i'm going to be in a bathing suit for the week...figure i could stand to loose a few poundages.

other than that...my fav. healthy breakfast is bite size shreaded wheat, with some walnuts (or sliced almonds) & fresh fruit...and if i dont have fruit @ home...i put honey on it. it's so good & very filling.