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Forum / Diets View full thread →
tesoro tesoroOG 2001

i just had a revelation..what i think us girls (and guys) who want to lose weight should do...we should post everyday what we eat...and what exercise we have done for the day. AND WE HAVE TO BE HONEST. this way, we can EMBARRESS ourselves into it...cuz no one wants to say they ate a family for 4 meal at KFC by themselves. What do you guys think?

web-toedchloe web-toedchloeOG 2001

Start a food journal thread. I'll write in it. I think that will really help!

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