we should make a pact not to eat sweets/junk food and it's so easy to get trim when you stay away from ALL bad foods
you don't even really need to make that many changes in your diet just STAY AWAY from the bad stuff
and 1/2 hour of exercise i hear is enough to get going
really it's not that hard it's just hard to do lol
haha, yea, it's not hard to TALK about...DOING though. there seems like theres never enough time in the day. get home from work..@ 5:30.make dinner..out of the house by 7 to go to meeting.
i can't stay away from sweets! i could live off of sweets adn forgo food!
how about if we get the low sugar, fat free kind of sweets? but like only for a "cheat" point during the day.
NO eating past 7....that should be our last call.