8/3
bfast: egg white cheese omlette, whole wheat grain toast (dry), OJ
snack: 1/2 of a 1/2 of a brownie (lol)
lunch: wahoos charbroiled chicken tacos, rice
snack: 1/2 of a slim fast chocolate crunch bar
dinner: 1 cup of sugar free healthy choice butter pecan ice cream, w/fat free sugar free chocolate syrup
yesterday was a bad day, i needed chocolate =(