My health teacher said that if you're getting winded its not good for you. You have to slowly work yourself up to the point of where you don't get winded. He says if you're working out and can't hold a conversation with the person next to you it's not good.
yea, at first, i wasnt able to hold a conversation. now i can.
its so funny cause when we used to run on our lunch break our friend scott would be talking up a storm the whole time. i never understood how he did that.
i don't really buy that. i think that if you get winded it means your pushing yourself to your limit. i mean, if you're getting winded walking up a single flight of stairs then you have problems, you should work your way up to it, but if you're playing a game of soccer, even if you're in great shape you can get winded from that
agreed with this... you think marathon runners arent winded at the end of a 27 mile run? they probably are in the best shape outta alot of 99% of people and they are DYING at the end.
Getting winded isn't improving your cardiac health. If you're having trouble breathing you're not doing aerobic work anymore.
BAH! tell your health teacher to man up, LOL
No man..you should have seen this guy. Short and just normal sized but he was defininetly in real good shape. He had a heart attack real young so he went health crazy.
is it prof beyer? i think i had him
TMI my friend.. TMI
Yeah! That's the man.
BAHAHA, man-up, nukka!
This sketch confuses me...I try to find the humor in it but, I just end up looking constipated.