speaking of detoxing and cleansing your system, i have also been reading very very very disturbing things that i was not aware of
did you know that the colon carries anywhere from 5 to 25 meals worth of waste by-products in it. The average meal is about a pound. So you have 5-25 POUNDS of food just sitting in your colon... so that hamburger you ate last week is SITTING IN YOUR BODY....
and sometimes there are things that sit in your colon for years or even FOREVER
ugh this is grossing me out beyond belief
i think ..... i think i wanna get that stuff cleaned out.... haha...
byproduct tho... a lot of it actually gets digested.
drink 2-3 highly concentrated glasses of lemon water every day for a week. This is highly helpful to detox...
yeah i've been doing that along with the detox diet.. and also drinking pure pomegranate juice (mixed with water because it's surprisingly bitter and strong when not sweetened)