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Journal / Health Kick View full thread →
specialk Jan 12, 2006

I worked out again today......and I'm gonna be in SO much pain tomorrow. My cheecks (and not the smiling kind) are UBER sore from those stinkin' donkey kicks, and the other booty workin' out exerci...

socalgal socalgalOG 2003

arent those donkey kicks awesome?

the pilates move....lay on your side.....bring both knees to a 90 degree angle and lift the top leg but keep dont move your hip just the leg and you'll feel the booty pain.

specialk specialkOG 2003

Oooooh.....that's painful just thinking about it.

I tell you, the stress we girls go through to look good..........

socalgal socalgalOG 2003

i know!

you can go rollerblading....that helps booty and legs. good alternate from the gym.

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