so i've lost 2 more pounds! this is fun and exciting. i'm starting at the gym today. any suggestions for what i should do there?

one thing that personally helps me about the gym is setting small goals - but not weight-related, because ugh i hate the scale!! it lies and cheats and steals. anyway i make little goals like...

thanks for the tips! i love the elliptical cos i like seeing the amount of calories i burned and with my asthma the sensors help me keep a safe pace.