how much do you want to get down to frest? ideally i want to be 130lbs, but i'd be happy at 135. i'm 5'5" so that's right in my healthy weight range.
i'd like to be 130 too, but i'm sure i should be a higher weight since i'm about 5'7" man would i look svelte at 130 though!
yeah I'm 5'7" and even when i was 19, faster metabolism and working out every day i couldn't get below 135, i think it's just not possible at that height unless i starved myself which i do not intend to ever do haha