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forrestina Jan 26, 2007

argh! i'm so frustrated. i've worked my butt off this month and haven't lost a pound.

juicymango Jan 27, 2007

ha, welcome to my world!! here's some stuff that "experts" say about this plateau situation - make sure you're not over or UNDER eating, you need a certain number of calories to lose weight ...

A
alexOG 2001

if your not losing weight that just means you have to work out harder.

juicymango juicymangoOG 2003

goodness i wish it was that simple - if it was that simple i'd be rail thin haha

it's different for girls than guys, waaaay different, especially when they get into their mid-to-late 20's

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