Has anyone ever tried that specialized migraine prescription medicine and found it helped?
no. BUT. I read that people who get migraines need to have good routines. Good sleeping, eating, and exercising habits. I also read that because pain begets pain, it's best to take a light over...
Magnesium? I'll give that a try. I have these little aroma therapy things called "migrastick". they're a mix of peppermint and lavender oil that I rub directly where it hurts. They take away the contact pain and help, but they obviously don't get to the route of the problem.
I do have to find a new chiro here too. I have to make a bunch of calls about that.
dont forget to take calcium w/the magnesium.
Yeah, I definitely don't get enough calcium because I don't like milk or yogurt. I'd rather take tons of vitamins than chemical medicines.
oranges are a great source of calcium.
really? I didn't know that. I eat tons of lemons, I wonder if they're a good source of calcium too?
yeah if you dont you'll start getting leg cramps. i learned the hard way. not good.