Sooooo, i've been working out consistantly for about 3.5months now, and for cardio i mostly do the treadmill on a steep incline...like 10%, but still walking. I never do running, cuz i hate it, like i said in this article.
but two days ago, i was like, eh, lemmie give it a try....and i ran 3/4of a mile! Then yesterday i did 1.2 miles, and i hardly felt winded!!! i was SO excited, cuz even when i was like a skinny 13 year old, i couldnt run the mile in school. So i guess working out IS doing something!! hehe So, now i don't hate running quite as much, i guess now cuz i can kind of do it.

SO i really wanna do like a 5k run, just to say i did it, and prove to myself i can!!! who's joining me?!?!