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Forum / Weightlifting and Exercise View full thread →
tesoro Apr 30, 2008

I have a new favorite machine. The arc trainer is flippin amazing. It was super difficult at first, i could only stand it for like 5 mins. But now, i stay on it for 30-45mins, and burn between 350 ...

brotherman Apr 30, 2008

I burn off 400 calories in 20mins on the elliptical.

tesoro tesoroOG 2001

How many calories you burn is dependant on how much you weigh. The more you weigh, the more cals you burn. So i'm sure you burn more than me.

And Alex is right, you have to deduct about 10% off what the machine says you've burned.

A
alexOG 2001

i think the amount of calories you burn has more to do with your calorie intake than anything else. the more you eat the more you will burn if you are exercising.

thefunkyfresh thefunkyfreshFounder

i think it has more to do with WHO CARES!!!

B
brothermanOG 2004

Hahaha

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