Vitamins
by So I was thinking that I should probably start taking a multivitamin but I'm not sure which ones. I've seen ones specially for women. Are those good or are regular just as good?
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i would suggest just making sure that the company that you get it from is good, and they are using natural products.
Those are good since they are designed for women, try trader joes
i LOVE TJ's there's one near me. whole foods is really good too.
I'm a big fan of whole food's. They're all over Philly.
COOL, I love Whole Foods too, I wasn't aware that you have those too, what about Mothers Market & Kitchen?
whole foods...i have just discovered it...WOW. AMAZING.
do you guys have jamba juice in your's? I lvoe getting my jamba juice smoothie and shopping around!
OH MY GOODNESS! Jamba Juice is the BEST! Unfortunately, they haven't worked there way out to NY yet...but they rock like no other
I would seriously DIE without Jamba Juice!
yeah...that's one of the bestest parts about cali
so is it jsut a california smoothie place? OMG I would die...so i take it you've had them before? how do oyu survive?? whats the smoothie place on the east coast?
yeah, i've have them every day when i'm in cali. We don't even have smoothie chains here, but our town has a smoothie place called the juice box. It's good, he was actually inspired by jamba juice he says
I feel so deprived. all my years here and ive never had jamba juice
woah woah woah.. trader joes is a health food place? haha thats hilarious.. i drive past it at least once a week and all this time i thought it was like a thrift store type place.. but its not.. haha thats funny
you're by my house that often and you don't come over?!
yeah i take vitamins, they may be for women because i want a woman? hmm
I never remember to take my multi. You think I'd remember to take them if I took Ginko? But how would I remember to take that?
i suggest getting packets of all the different vitamins instead of one vitamin that contains all the vitamins needed. The ones that have it all in one capsule are impossible to swallow. I gag it down and tear up every time i try...its torture
bah, you could take those pills and get hit in the head by a flying squirrel and then where would you be?
try ACHEIVE active lifestyle by CVS.
It has everything but the kitchen sink in it (old phrase)
i have never heard that before.... whats it from?
I've heard that big multivitamin companies like Centrum and such spend way too much time and money on their advertising and packaging and not as much as they should on the actual vitamins themselves. Supposedly there are a lot of additives in the Centrum and other mass-produced big company vitamins. I guess you get what you pay for?
I am taking a multivitamin now that has vitamins,minerals, herbs, and calcium, because i do not get much calcium otehrwise, i needed a vitamin that would provide enough of it. I take it twice daily, its especialy for woman. On top of that I am also taking whats called flaxseed oil, tasted much like codliver oil. its not that bad, and for every 100 Ib,s you take a tsp. I take it daily, it has all your Omega 3's that your body lacks, but needs, and is good for the skin and over all body health, i have been taking it, and i have to say i do notice a difference. I also take extra vitamin c seperatly through out the day, mostly cause i like how it tastes, ha ha.
isn't vitamin c majorily in orange juice?
there's really not that much in there. it's been heavily processed. that's like saying "there's a lot of calcium in milk". not really.
it's true...but it's better then not drinking it at all. Then again, with all the sugar that's added, you're better off with water and a vitamin anyday
Take: Source Natural
Life Force MultiVitamin
It's only 2 a day and has everything you need. Some multis are not all they are cracked up to be, but that one is the best. I worked in a health food store for 7 years...
The One A Day Women's are really good...they work well.