Celestial Seasoning "Sleepy Time" tea, 20 to 40 drops of Valerian Root, goodnight
thatdarngirlJan 20, 2004
Is there any specific brand of Valerian Root that everyone likes?
classic1Jan 21, 2004
It can be expensive stuff. Just visit your local heath food store and pick up a bottle w/ that type of top that can administer droplets.
ps: Please stop using that Ny-quil. Continued use is tota...
Yeah..I haven't used Nyquil in a while, unless I get really sick. It took me a long time to go back to sleeping normal the last time I got hooked to it.