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Forum / Insomnia View full thread →
yodasucka Feb 3, 2004

i've been on sleeping pills for about 5 years now... can't sleep with out them..

beachbum Feb 4, 2004

try taking a good dose of calcuim a little while before bed. it really does help. most of the time anyway

yodasucka yodasuckaOG 2003

i never have calcium.. i haven't had milk since i was about 3.. my doctor tried to put me on calcium pills... but they were too big so i didn't ever take them haha

beachbum beachbumOG 2002

well it has to be better for you than sleeping pills...

iwz iwz

have any osteoporosis in your family?

ilikebirds ilikebirdsOG 2002

yea. 2

forrestina forrestinaOG 2002

bad history of it. that's the only reason my nana died. she was 94. mel should start taking some because she doesn't have enough calcium in her diet.

yodasucka yodasuckaOG 2003

i don't think i have any calcuim in my diet... i mean, is their calcuim in burger king? wendys? bagels? haha cuz thats all i eat.... the pills were too big tho... i couldn't take 'em... plus, i'm on enough medication as it is.. i don't need any more

forrestina forrestinaOG 2002

eat the chocolate calcium chews mom has. they are good.

perrin perrinOG 2004

Unless they've started making them better those things used to be nasty.

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