eZabel

yodasucka Feb 3, 2004

i've been on sleeping pills for about 5 years now... can't sleep with out them..

beachbum Feb 4, 2004

try taking a good dose of calcuim a little while before bed. it really does help. most of the time anyway

perrinOG 2004 · Feb 5, 2004

I take clacium before I go to bed and I also take Melatonin sometimes it helps sometimes it doesn't.
Melatonin is a good natural alternative to sleeping pills and seems to work for most people since it naturally in your body when you sleep anyway.

tinserOG 2002 · Feb 5, 2004

does it make you tanner too?

perrinOG 2004 · Feb 5, 2004

Yeah if you take them while lying on a tanning bed or out in the sun then of course they do.

← View full thread

Welcome Back to eZabel

eZabel Lore

Everything Preserved

Gems