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Journal / Vitamins View full thread →
reaf Feb 11, 2004

I am taking a multivitamin now that has vitamins,minerals, herbs, and calcium, because i do not get much calcium otehrwise, i needed a vitamin that would provide enough of it. I take it twice daily...

malibu Feb 11, 2004

isn't vitamin c majorily in orange juice?

skaorsk8 skaorsk8OG 2002

there's really not that much in there. it's been heavily processed. that's like saying "there's a lot of calcium in milk". not really.

tinser tinserOG 2002

it's true...but it's better then not drinking it at all. Then again, with all the sugar that's added, you're better off with water and a vitamin anyday

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