Yeah but the problem with Atkins is that you'll have a heart attack after being on it. I mean Dr. atkins was over weight and had heart disease. That diet may make you lose weight but it's very dangerous at the same time.
you know what i've learned - the high fat content is only the first couple of weeks, to keep you full - then you gradually lower your fat intake.
All I know is that the people I know that are on this diet loose weight fast but they don't look very healthy.