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Forum / Run As Fast As You Can..... View full thread →
toxicgirl Dec 25, 2005

I did my first 5K race back in November. I have never been athletic, never ran. I only had a month to get ready. I managed to do the race without walking (3 miles). It took me about 2 1/2 weeks on ...

juicymango Dec 26, 2005

that is AMAZING!!! My best 5K time I think was either 36 or 34 minutes. Probably 36. And I worked myself too hard and really injured my knee to the point that i had to stop running Today I did ...

juicymango juicymangoOG 2003

i think i wanna do this one

http://www.raceforum.com/03/shipbottom.pdf

and i'm gonna talk Chris into training with me too

ooh fun

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