I did my first 5K race back in November. I have never been athletic, never ran. I only had a month to get ready. I managed to do the race without walking (3 miles). It took me about 2 1/2 weeks on ...
juicymangoDec 26, 2005
that is AMAZING!!! My best 5K time I think was either 36 or 34 minutes. Probably 36. And I worked myself too hard and really injured my knee to the point that i had to stop running
Today I did ...