i have been trying really hard lately not to eat after like, say, 8 or so. But it's so hard! I can't go to sleep when I'm hungry, it's just not possible. I have been drinking a lot of water too when I feel hungry late at night but sometimes that doesn't help either because it just makes me PEE A LOT and I still can't sleep. haha
at least lately i've been eating fruit when i get hungry at night, like oranges and pink grapefruit - i know fruit has carbs but at least it's natural fruit carbs and mostly juice which is good for you anyway...
thing is, dont eat 2 hours before your normal bedtime. what helps me is i get the cravings really bad at night sometimes so i'll ahve the sugar free pudding, sugar free jello or the fudgecicles sugar free and theres no sugar, 50 calories and it's pretty satisfying all around
i like turkey wraps. 100 calories. mustard is no calories.