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Journal / Health Kick View full thread →
specialk Jan 31, 2006

This idea........did not last.

thefunkyfresh Feb 1, 2006

two weeks?!?! come on I know u can do better than that! get back on the horse! i've been doing pretty good since the new gym opened, doing my best

specialk Feb 1, 2006

The eating part didn't last too long. I am SUCH a food person, I can't stand not having my comfort foods. I am, however, sporadically still working out......I'm trying to go for every day, but I am...

web-toedchloe web-toedchloeOG 2001

Avoiding heart disease could be a fantastic motivation:

http://www.cnn.com/2006/HEALTH/conditions/02/01/health.heart.reut/index.html

You want to be able to live to see your great-grandchildren, right? The only way to work out your heart is to exercise; it has nothing to do with how slim you are. You still need the cardio.

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