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Forum / Weight Watchers View full thread →
forrestina Sep 11, 2006

so i've lost 2 more pounds! this is fun and exciting. i'm starting at the gym today. any suggestions for what i should do there?

web-toedchloe Sep 11, 2006

Congratulations!!! Does your gym offer reasonably priced personal training sessions? If not, I'd say the elliptical or treadmill.

forrestina Sep 11, 2006

we have health coaches at our disposal for free.

web-toedchloe web-toedchloeOG 2001

That's awesome! I'm sure they can give you good suggestions.

forrestina forrestinaOG 2002

she did! she showed me each weight machine and wrote down on a card my max weight i should start with. then she showed me some excercises she personally does with free weights. i loved the elliptical-i've never been on one before since i've never been to a gym. i'm looking forward to really getting started today.

web-toedchloe web-toedchloeOG 2001

That's awesome! I can't believe you got all that advice for free! Rock on!!!

specialk specialkOG 2003

Jealous!!!! I need a personal trainer, hahaha.

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