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Forum / Weightlifting and Exercise View full thread →
iwz Jun 28, 2007

I start off with a round of mental stretches, and a 1-liter of mountain dew to get my energy up. After some light finger exercises, I get out of bed. Before I even get dressed I'm +550 calories for...

thefunkyfresh thefunkyfreshFounder

30 minutes of cardio and ab workout!? that seems a little extreme ian, you seem to be a bit bound up. i'm in and out within 45 seconds to a minute usually

flomojopoanode flomojopoanodeFounder

well, you gotta take into consideration that he has only 1 workout session a day. You, on the other hand....

iwz iwz

maybe I should increase my bran muffin intake?

flomojopoanode flomojopoanodeFounder

maybe it should start just after the first workout session... and go for a second at 3 for the next day.

A
alexOG 2001

from now on taking a dump will be refered to as "a workout session"

flomojopoanode flomojopoanodeFounder

New-Style Dumps are now "work out sessions"

...for further information, but I give warning (warning!) check out www.thesneeze.com

flomojopoanode flomojopoanodeFounder
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