for real though.. i have had a gym membership for 10 years, mostly working out pretty regularly, and i have gained 20 pounds in these past 10 years hahaha... of course i could have worked ...

i gave in and weighed myself i lost 6 pounds in the past few weeks FINALLY my goodness

i dont even think weighing yourself is important really. i think it promotes bad self image ya know? the important thing is that you feel good and secondly is how you feel about how you look. it...

well, i agree to a point, you shouldnt be too concerned with the actual numbers. but a lot of people will not weigh themselves because they are in denial, and actually seeing the number might be a ...