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Forum / Weightlifting and Exercise View full thread →
flomojopoanode Jul 9, 2007

so i got this workout program for "bulking up" it's all about shocking your muscles out of a rut. Looks cool, but it's hardcore. A 6-day a week, for 4 weeks. I need to get more regular to find o...

thefunkyfresh Jul 10, 2007

you gotta show me this, i wanna do it!

flomojopoanode flomojopoanodeFounder

I'll email you the plan, and lex can splain it.

thefunkyfresh thefunkyfreshFounder

cool, i'll start it as soon as i get back from hawaii

B
brothermanOG 2004

Can I see it too?

fivezero fivezeroOG 2003

yeah, share it

A
alexOG 2001

oh man... i just started this today...i am soooo stinkin tired!!!

fivezero fivezeroOG 2003

keep it up, lil man tate

thefunkyfresh thefunkyfreshFounder

me too... yeah that was tough

A
alexOG 2001

okay, going into my second week of this. i haven't missed a day so far.

B
brothermanOG 2004

I thought about doing this, but I don't think I need to bulk up anymore. I'd rather just focus on being a little leaner. If I get down to 210, I'd be where I want to be. Plus, I can't commit 6 days a week at the gym. Ah, to be 18 or 19 again... Enjoy it Alex.

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