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juicymango Jan 9, 2008

i have been working out like crazy for the past month and a half and watching what i eat... and yesterday i went to get some new black pants for work anddddddddd yeah NOTHING fit, i'm between two s...

tesoro Jan 9, 2008

Well, i've been working out hardcore for 9 days in a row now. (hardcore for me is 30mins high intensity cardio, 30mins circuit training) and i haven't lost a pound on the scale, which is discouragi...

brotherman Jan 9, 2008

It's not about losing lbs, but about losing fat. If you like how you look in the mirror, that's what counts.

juicymango Jan 9, 2008

well then no i don't like my muffin top and yeah my arms are getting buff, even like my abs are getting a little thinner but my actual waist is totally not and my workouts are an hour or more...

juicymango juicymangoOG 2003

it's supposed to keep your metabolism going. but. apparently. it is also keeping me fat. COOL

iwz iwz

i have a really good diet regimen that i use... it involves lots of snacks throughout the day. i posted it in brotherman's workout news story a while back. maybe it would work for you!

*banana twinkies are not as good as they sound

B
brothermanOG 2004

Your workout is similar to the George Burns life-style. Live to 100 while smoking cigars everyday. Us people that go to the gym will probably die of a brain tumor at age 50.

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