i have been working out like crazy for the past month and a half and watching what i eat... and yesterday i went to get some new black pants for work anddddddddd yeah NOTHING fit, i'm between two s...
Well, i've been working out hardcore for 9 days in a row now. (hardcore for me is 30mins high intensity cardio, 30mins circuit training) and i haven't lost a pound on the scale, which is discouragi...
you could be stressing your body out. one trainer told me that sometimes you could be working out TOO much and stress your body out and thats why you're not losing the l-b's.
i really don't think i'm working out too much
it's like an hour, 4 or 5 times a week
not.. you know.. 5 hours, twice a day lol i duno i really just want to give up and be humongous i think
maybe the hour a day is too much. work out a half hour or 45 mins instead of the full hour and see if that works.
"i really just want to give up and be humongous i think"
That's so my plan.