this chick i know that's lost weight and kept it off swears by atkins, but that wouldn't work for me buddy. i barely eat meat.

Yeah but the problem with Atkins is that you'll have a heart attack after being on it. I mean Dr. atkins was over weight and had heart disease. That diet may make you lose weight but it's very da...

you know what i've learned - the high fat content is only the first couple of weeks, to keep you full - then you gradually lower your fat intake.

All I know is that the people I know that are on this diet loose weight fast but they don't look very healthy.