forrestina
Jun 26, 2006
I'm starting the Master Cleanse today and doing it through until the 8th. This should be interesting.
Really? I've heard about these cleansing things before, but was never really sure what to make of them. They seem like they could work, but it also seems like you could lose a lot of muscle mass in the process. Especially if you're exercising at the same time. Have you done this before? Are there any guidelines as to what types of activity your supposed to do, and/or stay away from?
that was a risk i anticipated because i don't have a lot of muscle mass. there are whole books on what to do/not to do during the cleanse. personally, i'm going to cut back on excercise because i figure i might be running low on energy.