woot woot lost 7 lbs last week on my new diet: low fat, low carb, high protein. the plateau is finally over!

congrats! that's awesome!

thanks! i'm also trying to incorporate some macrobiotic principles. not going too crazy with those though.

macrobiotic? CONGRATS by the way!!!! :)

it means long life. it's a japanese dietary regimen. the basics---eat food according to the seasons. healthy people: chew each mouthful 50 times. people with digestive problems: 100 times. 10-1...

oh ok. i do the "no bevarage" thing. but the chewing....i cant do that...im usually starving and end up swallowing whole. lol jk