for real though.. i have had a gym membership for 10 years, mostly working out pretty regularly, and i have gained 20 pounds in these past 10 years hahaha... of course i could have worked ...

i gave in and weighed myself i lost 6 pounds in the past few weeks FINALLY my goodness

i dont even think weighing yourself is important really. i think it promotes bad self image ya know? the important thing is that you feel good and secondly is how you feel about how you look. it...

well, i agree to a point, you shouldnt be too concerned with the actual numbers. but a lot of people will not weigh themselves because they are in denial, and actually seeing the number might be a ...

yeah exactly... they really shouldn't mean much except to track your progress, you shouldn't read too much into it though. if you look in the mirror and see an out of shape dough-face looking back...