so i got this workout program for "bulking up" it's all about shocking your muscles out of a rut. Looks cool, but it's hardcore. A 6-day a week, for 4 weeks. I need to get more regular to find o...
you gotta show me this, i wanna do it!
I'll email you the plan, and lex can splain it.
cool, i'll start it as soon as i get back from hawaii
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