Comments by forrestina
6,506 totali'm pretty sure it's more dangerous to be 50 pounds overweight (well now 40). i think i'll take my chances with working out hard and eating less.
no i used to drink like 1-2 colas a day. now i'm only drinking my beloved water. also, i had barely any physical activity and i'm working out like a fiend. WW really does work. i'm eating wayyy...
love you too doll ;)
i just weighed in and i lost 6 lbs this week!!!
i'm only drinking water also. i was drinking poison aka soda for a while and it totally did me in.
i want a new one too-80 GB this time. so my iTunes does this annoying thing where it determines the volume of each song. is that a setting I can change?
anyone have to ok go song from the treadmill video?
how rude! jk love ya pattybaby.
I'm really motivated for the first time in quite a few years. I'm going to alternate between a 30 minute walk and what I did today.
yep! and that's why i love those machines so much. they keep telling me to slow down. they help me keep pace. trying to go for a walk or a run never works out for me.
It'll probably seem pathetic, but only 20 minutes. I have really bad asthma and I've never worked out so it's taking some getting used to. Within 2 minutes of walking I'm wheezing. I broke it up...
today i did 4x the cardio i did yesterday!!
man i just love it when someone makes me a mix cd!
Firefox won't happen for me because the websites I have to use don't work there.
thanks for the tips! i love the elliptical cos i like seeing the amount of calories i burned and with my asthma the sensors help me keep a safe pace.
she did! she showed me each weight machine and wrote down on a card my max weight i should start with. then she showed me some excercises she personally does with free weights. i loved the ellip...